CBT in daily life
Cognitive Behavioral Therapy explores how thoughts, feelings and actions relate. Therapy can help you understand difficult situations and try new ways to respond.

Psychotherapy · In person and online
Care with Lucas Ramos Varela for adolescents, adults and older adults. Discuss everyday challenges, understand your strengths and build strategies that fit your life.
How it works
In your first conversation, you can share what brought you here, meet Lucas and ask questions. Goals are agreed together rather than following a fixed plan for everyone.
Cognitive Behavioral Therapy explores how thoughts, feelings and actions relate. Therapy can help you understand difficult situations and try new ways to respond.
Autism, ADHD and twice-exceptionality can bring questions about organization, overwhelm, relationships and self-understanding. Care considers each person's needs and strengths.
Sessions may take place at Clínica Ler in Porto Alegre or by video call. Format and frequency are discussed individually.
Your psychologist
Psychologist, CRP 07/39009, with a master's degree from UFCSPA and founder of Clínica Ler. His training includes CBT, Schema Therapy and Neuropsychology. He works with adolescents, adults and older adults.
Lucas founded the clinic after seeing how hard it was for twice-exceptional people to find a place that understood their experience. The first meeting is also time to ask questions and discuss care.
Before starting
Psychotherapy is ongoing care. If the question is about exploring a diagnostic hypothesis or cognitive profile, psychological assessment, psychodiagnosis or neuropsychological assessment can be discussed separately.
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